Bell Let’s Talk 2026

Mental health conversations matter, and today presents an opportunity to highlight that.

For the people we support and for our community as a whole, small moments of connection can make a huge difference. A quick chat, a smile, a shared laugh, a genuine “how are you doing?” can mean a lot to someone who may be struggling.

If today feels heavy for you or someone you care about, reaching out can make a real difference. And if you’re not sure where to start, here are a few places that offer support:

📞 Talk Suicide Canada
1-833-456-4566 (24/7)
Text 45645 (evenings)

📞 Kids Help Phone
1-800-668-6868
Text CONNECT to 686868

📞 988 Suicide Crisis Helpline
Call or text 988 anytime

📞 Here 24/7 (Waterloo Region)
1-844-437-3247
Local support for mental health, addiction, and crisis services.

It’s okay to ask for help. It’s okay to talk about what you’re carrying. It’s okay to reach out even if you don’t quite know what to say yet.

We’re all better when we look out for each other.